Working out at home vs gym

Is it a lot more beneficial to go to a gym to see results or can I follow workouts online and do them at home and see same results? Never been to a gym before and I really wanna tone up after having my baby two months ago!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors