Omg I can’t eat anything

So I’m 16 weeks and a day along and I legitimately can’t eat normal portion sizes of foods. When I eat more than a few bites I feel so sick and like I’m about to vomit .

Example , husband cooked steak potatoes and rolls last night for dinner , I ate three bites of steak and felt so full and ended up throwing it all up within 10 minutes of eating .

Then 20 Minutes later I’m hungry again . 🤧

I work in food and can’t be snacking all day. I just starve or I’m full all the time .

Just needed a rant , hopefully some of you mamas understand what I’m feeling, my husband sure doesn’t lol