Bad indigestion, any natural relievers?

Question

It's causing me on and off cramping like everywhere, that scares me seeing I'm super paranoid. I have gas and my stomach making noises I'm so sick of this symptom I'm about to be 5 weeks and 1 day in 1 hour. It happens for the longest time after I've eaten, or even when I've drank a lot of water. I avoid eating to not deal with it, I was fine until I ate a big meal at about 7pm

Any natural things I can use to give me some relief?

Can I drink camomile tea?

Answer

You can drink camomile tea. I was avoiding eating like you and was having major cramps to the point of nausea. I nearly threw up many times but never actually did.
The thing that did it for me was to do yoga for 20 minutes.
I instantly felt better. It took me a few days to get my appetite back and if its been more then an hour since i last ate i have to nibble my way up over a couple hours before i can stand a full meal again. I usually spend my day snacking and can usually get a full meal in for a late dinner. Yogurt or toast is usually what I snack on. I came up with this when i remebered pregnancy slows down digestion... I thought what helps digestion and what's easy to digest. I seriously feel a million times better. Still have to be careful with what I eat and when I eat it, and sometimes straight water makes many stomach ache so I'll add a few drops of lemon juice. I hope you can find some relief like I did.

Bad indigestion, any natural relievers?

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