Heart racing?

Question

Does anyone else’s heart race when you are trying to relax? I can’t ever nap because my heart is racing. I’m an overall healthy woman so I’m not sure if it’s anxiety related. I tried to take a nap and my heart is racing like I ran a marathon

Answer

Yes, mainly because of my anxiety.

Answer

Yes it’s anxiety sucks so bad

Answer

Could be a few things, I would have your doc do some blood work and also get a holter monitor.  I have this daily. 
And we’re working on figuring out what it is but it’s kinda leading to maybe just anxiety. 
Anxiety can cause this and even when you feel calm physically, you have some underlying stress mentally that’s causing this. Try to make sure you’re sleeping 9 hours/night and exercising at least 30 min/day 5x a week. You could track your days/times that you get them to see if it’s a pattern hormonally. 
It could be your thyroid, anemia , dehydration, hormones, pregnancy, atrial fibrillation or some other heart thing (rare) , low vitamin or minerals etc. there are lots of things that can cause it.  Most of the time it’s benign and fine. Just tell yourself “ I’m safe, just uncomfortable “ 
And call your doc to check it out :)

Answer

Literally going through it at this moment, defiantly anxiety. I take hydroxyzine for anxiety and it works very well.

Answer

Sounds like anxiety. Do you drink coffee? I had to stop that completely because it made it worse.

Heart racing?

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