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From when do people start tracking their period

Amy • I have a daughter Ava-Lilly 💗 Finally had our rainbow baby after a previous miscarriage. His name is Talis. 💙 I’ve been blessed with two beautiful children
Hi I'm just wondering when people start tracking their first day of their period. Do they start soon as they see blood or when the actual flow picks up? Any help would be great 😘
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