Do you rage clean?

Question

Rage cleaning, according to Urban Dictionary is:  “The act of performing domestic chores whilst in a furious rage.”
Whenever I get mad I find myself subconsciously cleaning. There’s zero thought process; I get mad & my body just takes me to a part of the house to start cleaning. I don’t even realize I’m doing it half the time until I start to calm down. I’ve done this for as long as I can remember. 
I know it’s totally normal but I’m curious if other people do this as well. 😂

Answer

Nope but if someone who does wants to come over and get in a fight with me, my house could use a good cleaning 😂

Answer

I will literally be on the phone arguing with my husband and cleaning at the same time. There have been times when i start an argument just because I'm upset the house is a mess and it gets me to start cleaning it. I do it subconsciously because after I finish cleaning I'm like wait why was I mad... I wasnt I just needed to get riled up to clean lol my poor husband.

Answer

I learned that cleaning just gets my mind off of things. Plus being in a clean home makes me happy. If I'm feeling upset I tend to go harder at cleaning

Answer

I definitely do. The other day I texted my husband about a problem I was having with FedEx and he called me a while later and I literally told him 'im so annoyed I'm angry cleaning now! THATS how annoyed I am!!' 😂

Answer

Yep! Did you know that doing mundane, repetitive motions has the same effect on the brain as meditating? I think that’s why people rage clean. I always find myself doing repetitive types of cleaning, or even prepping dinner by cutting vegetables or something whenever I’m mad lol.

Answer

Yes. Mostly while listening to conference calls while people are arguing and nothing is getting resolved.

Answer

Yes, I get it from my dad lol. 😂 He’s a rage cleaner and it’s how he copes with anger by being productive lol. I do the same thing. I don’t even mind it because at least it’s productive lol. I also anxiety clean, it helps calm me down from an anxiety attack

Do you rage clean?

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