It's supposed to help you track naps and let you know where you sweet spot for naps are. So far Audrey took a 45 min nap... The normal ..

And then wake time 2hr 15min.. she slept for 20 (then woke up for 20 cause of teething and back to sleep for a total of 1 hour and 40 minutes in her crib, which in my books is an improvement (also she WAS on a 4 nap days and SOMEHOW the last couple days 5?!? I don't know how) I decided to try an app cause I suck and looking at times and keeping track ! We're about to do the last nap in 20 min I'm hoping this one will be a long one to 😖 wish me luck? Hopefully she will sleep well tonight to!