Helppp

Me and my boyfriend decided to have sex the other night and he’s only the second person I’ve ever had sex with and it was only the second time. It lasted a long time and hurt like hell in the beginning. This was about three days ago and Im still majorly uncomfortable downstairs. It doesn’t hurt unless I pee and it hurts like hell to try and poop lmaooo. Should I be worried? Is there anyway to make it hurt less? Any advice would be greatly appreciated💞TIA