Waist trainers or sweat bands???

Question

Has anyone ever tried waist trainers or sweat bands?! I don’t have time to go to the gym with the baby so i want to start doing small work outs at home also want the help for to figure with the waist trainer or sweat bands! I know the risks of them also but need advice mamas!!! I need me confidence back😭😅

Answer

Lol same. Sweat bands only lose water weight and that’s not necessarily good if you’re breastfeeding (because I know with me, I’m ALWAYS dehydrated) but mine is almost 3mos and she HATES to be put down. 😩 and not for lack of trying. So I decided since I always have to be standing and carrying her, I started doing lunges and side leg lifts to build core muscles and leg muscles, cause let’s be honest, carrying this growing weed 🌱🌱🌱 is already building arm muscles lol 💪🏽

Answer

I wear a waist trainer sometimes when I wear something slimmer. I don’t wear it all the time though.

Waist trainers or sweat bands???

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