11 weeks and...depressed?

Just for the day anyhow. Anybody had a day where they weren’t necessarily sick or exhausted (which I have been previously but it’s been easing up a bit) but you just couldn’t get yourself to do ANYTHING? I’m just struggling today. I feel fat and tired and unmotivated and sad and hungry and not motivated to make myself anything to eat and mad at myself for not working out. All I want to do is lay on the couch and watch movies and have people bring me food. I remember this being super hard my last pregnancy, but this feeling of depression hasn’t been as bad this pregnancy. I’m hoping it’s just a bad day. I feel like crying, which I never do. Ugh. I need some reassurance that this is normal and that it will pass!