Do you want to join me in making some positive changes to your eating habits?
I need to lose a serious amount of weight post-baby. I’m 11 months PP and barely lost any.
I’ve created a group here - Let’s eat better - that people can join if they’re interested in losing weight by making some positive changes to their lifestyle.
I hate exercising and I end up giving up very easily. So I want to start by making some positive changes to my diet.
If you want to join the group with me, these are the changes you will agree to make:
Drink more water daily
Low sugar diet
Low dairy diet
Low unhealthy carbs like bread/chips etc.
More protein and veggies
I am also Intermittent fasting currently and I plan on continuing with this. In this group, we will vent, support each other make ourselves accountable.
Would you like to join me?
Achieve your health goals from period to parenting.