My boobs are on fire!!

Hey y’all! I wanted to post to see if anyone else has experienced this and maybe has some answers before my doctors visit. Before starting birth control and back when I took combo pills, my boobs would get tender/sore before my periods but would eventually go away once my period started.

Fast forward to 2018 when I began the xulane patch, still had the cyclical tenderness, but it was a lot more severe to the point of having to wear a regular bra and a sports bra just to go down stairs because the vibration of stepping down would pain me.

Annnnd now to a couple months ago up until now, I began taking the progestin only pill before switching to my now nexplanon implant and my boobs are CONSTANTLY sore. It is no longer a cyclical soreness, but always a mild-severe pain. I did not have the pain the first time i tried the new progestin pills, but I had the pain when i got back on the same pill last year (i took a few months break), but since I’ve gotten into a relationship, it’s become more prominent. I’ve noticed that after sex the pain gets worse and also when my boobs receive any type of attention. I went to my OBGYN to get the implant process started a few months ago and when she did the breast examination, I had such bad soreness the next day. Just from slight touch!

The pain is mostly in the bottom part of my boob but when it flares up, it moves to the upper and outer parts of my breast. Does anyone else have constant pain like this? If I leave them alone for a couple of days, the pain isn’t as bad, but it’s definitely still there. I wouldn’t be complaining because before I had little to no sensation in my boobs, but it’s gotten to the point to where I’d rather not have sensation again than to be always having tender boobs. Any tips, stories, or possible reasons as to what in the world is going on?