Overwhelmed .
Lately i have been feeling so overwhelmed by everything. I don’t really have friends to talk to and i don’t feel like my bf understands me when i talk. I don’t understand why i feel so overwhelmed but lately every single day i start having a panic attack atleast twice a day i start having trouble breathing and i wanna break down and cry but i can’t because i have to work. I have realized more lately that i am terrified of being by myself and i hate going or do anything by myself. So if i am alone or the thought of being alone i start panicking and i feel my breathing getting harder. I want to go to a doctor for my anxiety and depression but i am terrified of them and i hate talking about my mental health with anyone. Any advice on how to calm my nerves on going to a doctor ?
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors