Bad Anxiety

Hey moms, so I got a little cough today and my chest started to hurt. I automatically assumed I’m coming down with the virus. My husband is essential, so he works and goes store to store delivering. I’m afraid he has bought something home because he started coughing today to. My anxiety got so bad about it all, I starting shaking, and felt light head like I was going to pass out and I couldn’t breathe. I can’t handle this quarantine I’m going crazy. I’m so over it all. How do you deal with anxiety or get through this new norm. Sorry for long post. Got to stay strong for my baby!