Any advice on how to eat healthier when I only can stomach bad food ?

Question

I can only stomach wendys cheeseburgers and pizza.... help 🤣 but seriously.... 
I’m only 128lbs and 5’1. I’m not overweight.. yet.. I’ve never eaten this bad at least not in adulthood lol and I know it’s not good for baby but I will gag when I think about basically all other foods.. and because of the pandemic I don’t eat pizza and burgers everyday (I would if I could) but I just don’t eat good.. I can stomach like captain crunch lol.. I’m just struggling. I always said I’d eat so clean when I got pregnant but it’s not what I’d thought it be like 🤣 I’m sickkkkkkk. Lol

Answer

I was so sick in the 1st trimester of my first pregnancy that I lost 20lbs. My OB told me to eat whatever I could stomach and keep down, no guilt. If I felt better later in pregnancy, then I could eat better. 
Honestly the baby takes what nutrients it needs from you, and you just need to eat to replace that. 
Eat what you can and don't feel guilty, that doesn't mean have 5 pints of ice cream but it means the only thing you can eat is chicken nuggets, then eat what you can eat.

Answer

In the tirst trimester you just eat whatever you can keep down. I have hyperemesis so that rule applys to my entire pregnancy, but eat what you can keep down right now and just try to get vitamins and minerals from the prenatals for now

Answer

My baby LOVES Wendy’s cheeseburgers too. It’s definitely the most specific craving I’ve had.
I also have lost 20 pounds in the first trimester because of how sick I’ve been, so I’m just rolling with whatever I can eat and trying not to go overboard.

Answer

I miss wendys cheeseburgers lol i ate like a child my entire first trimester. So much crap food. Third trimester now and eating pretty well

Any advice on how to eat healthier when I only can stomach bad food ?

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