Stressed 😩

I’m so tired and stressed out, my family is not making it any better right now. I’m not motivated to do anything, my head and body hurts from stress, I just want to lay in my bed! Every time I tired to do something, someone says something dumb and I just go more into my stressed ways. I really need some help on how to get out of this, I have no friends, so no one to talk with.

Please help and thanks in advance!