How do you cope with the fear?

I'm 4/5 weeks, two months after we lost our angel baby❤️ and I'm terrified. I've taken a pregnancy test every single day, I have a yeast infection and the medication/discharge makes me feel like I'm bleeding all the time... I just went to the bathroom and had the smallest bit of pink on my toilet paper. It appears that my labia tore open a bit (probably related to the yeast infection) but the sight of pink made me so anxious I convinced myself that we had lost this pregnancy too.

I'm trying so hard not to worry, but I just feel a bit hopeless and like pregnancy is never going to end in a baby I can hold.