What do you think

Question

I’m 5’1 and weigh 120 but wanna get down to 100 pounds. I don’t want to gain muscle because I already have some I just want to slim down, I normally exercise when I lose weight but I really don’t want to gain any muscle at all. If I consume 1200 cals every day can I lose weight like that or do I have to exercise too? Thank you 😊!

Answer

Sounds like you have an eating disorder. 
100lbs is not healthy and you’re not eating enough carbs a day!

Answer

Everyone’s body type is different. I’m 5 feet tall and I weigh 105 lbs. I’m not stick thin. Im not unhealthy. I’m petite, but I also have a little bit tummy left, and I’m 1 year pp. 
I’d love to shed the rest of this, but gain some muscle to replace it.  
If I were you I would eat healthy, clean foods (no processed foods. Just fruit veggies and meat) eat enough so that you’re full. And do lots or walking/running. Think cardio. 
Good luck and stay safe :)

Answer

120 is fantastic! I was 100 pounds when i was younger, and i was starving myself. it’s not good for you and in my opinion i look soo much better now that i have more weight on me (i’m 125 right now). i wouldn’t go lower than 15 but don’t feel like you need to lose that weight AT ALL because i can guarantee you look great.

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