Postpartum mood..

Hey ladies. I am just about 10 weeks postpartum from c section with my first babe. I have dealt

with serious postpartum anxiety the first few weeks and then it slowly got better, but now it’s out of control again. I feel like I’m constantly picking a fight with my husband for no reason and snapping at him all the time. And I don’t want to! Idk what’s going on or why I’m so anxious and angry all the time. I’m not looking to go on meds. Anyone else experience this and have any coping mechanisms?? I’m also already on my second postpartum period which is horrific and doesn’t help. Tia