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Help me understand the nutrition facts 🤪

Ashley🦋 • Wed, Apr 22 • [Married]💍[Mommy] 👨‍👩‍👧‍👧 #girlmom [🇺🇲❤🇳🇮]

Okay, so I have been trying to eat healthier and with baby number 2 on the way, it's given me more motivation to do so! But I don't really know how to read the nutrition facts lol 🤦‍♀️ and I found this recipe and it seems okay, but I could be totally wrong.

Can anyone help me out!?

Please and thank you! ❤