New to running
Hey ladies!
I am new to running. For starters I can comfortably run 1.5 miles. How often should I run? 3 times a week? 5 times a week? I want to avoid shin splints but am really enjoying this! I would love to do it often
Thanks in advance
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
