They can eat anything you eat just not honey, a lot of salt, or choking hazards. Just cut things up appropriately sized for baby. My girls favorites are chicken alfredo, spaghetti, chipotle, chicken salad sandwiches, mashed avocado, and banana with peanut butter. She also loves her granola bars and cheerios for snacky food.

We give my daughter everything we are eating except honey. She loves any kind of pasta with any sauce and she loves tacos and chicken Romano.

My little lady has fun with Macaroni salad!

Basically anything you eat. Just like they said above, no honey and don’t add salt to their food

French toastPancakesEggsToast FishCheeseFull fat plain yogurt with fruitRiceQuinoa Roasted sweet potato fries Spinach egg bites

Squished blueberries, peanut butter toast, pancake w. peanut butter, hard boiled eggs, scrambled eggs, omelettes, cheese, breakfast sausage, baked sweet potatoes, baked apple slices, pear, cooked carrots, cooked chicken, cooked pot roast, green beans...these are most of what I've tried so far & my son loved :)