Should I go to the doctor ?? Advice ?

.. I'm 38.5 w pregnant. Me and my SO had sex and 45min later I went to the restroom to pee, when I got up a trickle of clear fluid ran down my legs. I didn't think much of it and went on my way, and a little more dripped. I was wondering if maybe I got a tear in my water ? I've been doing a lot of exercises recently too for an "easier" labor.. so I'm hoping I didn't strain to much. Since then my belly feels low and starting to have some cramping. I really don't want to go to the doctor unless absolutely necessary because of COVID and also don't want to seem stupid if it's nothing 🤦‍♀️ do you think I should be worried ? Or should I be safe to go to bed for the night and see how I'm doing in the morning... If it was water leaking I dont want anything to be wrong with my baby.