Any heartburn / reflux hacks?

Question

I've been taking over the counter tablets and drinks but nothing seems to be working well for me. Some nights I end up vomiting from the reflux. I've noticed which foods trigger the heartburn but some days it doesn't seem to matter what I eat.

Answer

A spoonful of mustard really helps with reflux. Sounds gross, but it has always been instant relief for me.

Answer

I drink milk and my doctor prescribed me some to take every night and if I take it every night I don’t have issues but if I miss a day it’s awful

Answer

There’s a number of things your doctor can prescribe. I’d call them! I was in the same boat and I tried and failed three things and my doctor gave me Cimetidine and it’s a game changer. She told me I could do four doses a day and I only need two with zero heartburn. It’s changed my life, seriously. Good luck!

Answer

I was told to try slippery elm (an alternative medicine approach).  I’ve found it helps improve it a lot, and on bad days will then take actual medicine.  I’ve kept a food diary to help me figure out what sets it off, I’m only 18 weeks and am assuming it’s only going to get worse.

Answer

Prilosec over the counter is the only thing that worked for me. Okayed by my Dr.

Answer

Yogurt or milk helped me! Or baking soda if tuns didn’t help

Any heartburn / reflux hacks?

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