Did/do you exercise during pregnancy?

Question

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Including light exercises such as going on walking!

Answer

walking lots of walking the night before i gave birth i walked a total of 7 kms😂😭

Answer

My doctor said as long as my heart rate is below 150 I'm fine. Exercise is good for you, I'd definitely encourage walking and at least gentle exercise like yoga

Answer

Yes. I did a lot of walking with my first and some prenatal yoga as well. I had hg until about 20 weeks with both so I didn’t do much the first half. This time has been harder I am 29 weeks and have spd which has really limited me. Caring for my 20 month old and barely maintaining the house is as much as I can handle some days. Other days we do get out on a little walk but not what I would call exercise.

Did/do you exercise during pregnancy?

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