Anyone had their barfing triggered by hawking a loogie ?!

I haven’t thrown up once so far! 9.5 weeks nausea barely there anymore.... but this morning I had gunk in the back of my throat and I just had to hawk it out. Having it in my mouth just IMMEDIATELY made me start gagging. I pulled out the kitchen trash to spit it and I just started puking uncontrollably. The kind when you can feel your actual stomach organ crunch up and bile burns your throat on the way up. Great way to start my morning and pop my morning sickness cherry 😒👍🏼