Baby weight?

Question

Anyone else struggling to lose weight after birth? I’m counting calories and exercising 30-60 minutes everyday. I’m not losing anything really. Super frustrating!

Answer

Yep! I could probably be a little more careful about what I’m eating, but it’s not like I’m being careless and just eating junk. And I’ve been trying to walk every morning with the baby. Plus all the walking around and bouncing...I figured I would have lost at least a few more pounds by now but my weight seems to just be stuck

Answer

I find it impossible to lose weight while breastfeeding, I couldn’t with my first two despite trying. This time I’m not worrying about it for the first year, I’ll continue to eat when I’m hungry and keep it healthy and try to walk everyday but I’m not going to stress about it cause I know it’s pointless for me.

Answer

With my first I weighed 180 until my daughter was a year old. I breastfed the whole time and it didn’t matter what I ate, I could eat so good and exercise or eat junk and not exercise and my weight stayed 180 until my body was ready to lose it. I assumed it was hormones that kept me there. I also thought breastfeeding would help me slim down fast but I guess that’s only some women 😭 with my second now I am stuck at 175 haha it’s 5 lbs less so I’ll take it 🤣🤣🤣 Good luck!!

Answer

In same boat. Everyone said when I was pregnant that breastfeeding moms loose weight quickly but I am stuck.

Answer

I lost most of my baby weight (still have about 5 pounds to lose) by eating clean and cardio. I used my fitness pal to keep track of my calories, and I run about ten miles a week. Now that I’ve gone back to work, it’s been difficult to keep up with my exercise. I’m a respiratory therapist and work twelve hours a day, so I’m exhausted when I get home. I’m still losing though, so diet it definitely key. Plus, baby does better when I eat better.

Answer

Are you breast feeding? How much water are you drinking daily? You should be drinking half your weight in oz the everyday. Also if you’re not getting enough or not good sleep it will be harder to loose weight. How many calories are you eating a day? Did you use a calculator to determine the amount of calories based on your height and weight?

Baby weight?

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