Period and low cervix

Kylee

So I came off depo like 4 months ago. For the last month now I’ve been bleeding everyday from spotting to heavy. I typically use tampons. It’s been causing me pain like it doesn’t fit right. Checked my cervix and I believe it’s right above opening to vagina. I don’t think it’s ever been this low? Is this okay? Should I continue using tampons? TIA sorry for too much info.