Baby sitting low?

I’m a first time mom and I’m 25 weeks today. I have a pressure feeling in my vagina like it’s about to fall out and it feels like I have to constantly pee but I don’t need to. Is that just her sitting low? I know she’s okay because I’ve felt her all day and just checked her heart beat and it was fine. Is there a way I can get her to move ? I’m about to try and a warm bath and try and relax. TIA!