3 words ladies

PELVIC FLOOR THERAPY! I feel like this topic doesn’t get enough credit. I have been married for 3 years and sex has always been painful for me. I would all out avoid it and it has caused a huge rift between my husband and I. I was so depressed and felt like something was seriously wrong with me. Even after doctors exams and having them ask me if it was psychological, nothing seemed to be wrong.

I went to see the therapist today and she did her exam. Turns out my vagina has tense muscles that are causing pain. Just like any other part of the body. I have shed so many tears over this but now I have a treatment plan to not only be able to have pain free sex but to also ENJOY it.

If you are struggling with any type of pain, leaks, or bowl issues, I highly recommend it. It’s time we start talking about this and actually showing people it isn’t something you just “deal with”.