Bloating relief
I feel like a stretched balloon.
I’m gassy. I’m constipated. I’m so uncomfortable.
✔️Changed my diet (more fiber- not too much though, & less dairy)
✔️Taking Colace stool softener
✔️Eating smaller meals throughout the day
What else helps? 😩 I have a doctor appointment Thursday and I’ll ask then, but if you have any suggestions I’d love to hear them 🙏🏻
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