Pain Relief During Labour/Delivery

Julie 🇨🇦 • Tessa (2) & Nash (NB) ❤️

FTM... my ideal birth would be vaginally without the epidural, however I still want some pain relief options and was wondering if any of you had stories and recommendations of other pain relief options. Obviously I know the epidural would lessen the pain the most, but I feel like I could deal with some pain. I'm a game day decision for everything but want to know my options :)

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