adhd or just extreme anxiety

Bray

so difficult to talk about but i’ve been diagnosed with anxiety just generalized anxiety and depression. But my moods swings are horrible and there’s days where i’m spontaneous and outgoing and then days where i’m to tired to eat and basically live. i have really bad tics when i get anxious and sometimes it’s overwhelming to have i stutter A LOT because when i’m nervous i can’t talk. i never stop moving i’m always shaky and i have to have stuff in my hands, when i’m having an anxiety attack i tend to break whatever’s near me (ex my hard plastic phone case) every time i look in the mirror my reflection seems different each time i just need some outsiders views, because i’m not sure if it’s real or just my head