How to you know if you have postpartum anxiety or just mom worries?
Im a first time mom and I don’t no if I am experiencing postpartum anxiety or if these worries just come from being a mom. For example I saw something on fb about leaving a baby in a hot car and I’m sitting in bed with a heavy feeling on my chest terrified if me and my partner forgot about her in the car at any point and that I’ll have to text him everyday when he gets home if I’m working to make sure he didn’t forget her. Another example I have found it hard to go to sleep one evening last evening last week worrying about her being around pools and terrified there will be a point she could fall in and running through the thoughts of what I would do. I just love her so much and I don’t want anything bad to happen to her. Is this normal? Or is this over the top worrying? My lo is 8 months
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