Desensitized?? Can you heal from it?

Question

So I think I might desensitized myself from masturbating with a shower head. Is there any way to heal from it so your body doesn't rely on that?? Like, do I have any hope of orgasming from sex and rubbing my clit or will I always need a more intense pressure on my clit to make it happen??

Answer

Personally when this happens to me I just take a break from it for a few days. Just no touching for like 2 -3 days and ease up on the pressure of the shower head.

Answer

Yes I have desensitized myself like that many times when I had a porn addiction. I would masturbate so often and seek such higher stimulation that I was desensitized from the intensity. It got difficult to reach orgasm during regular sex because I needed that unique intense stimulation that I had been giving myself during masturbation. 
Don’t panic though, you can always get yourself back to normal by abstaining from masturbation for a few days to a week.

Desensitized?? Can you heal from it?

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