When you started TTC how much of your lifestyle did you change? IE eating healthier, drinking less alcohol / coffee, working out more etc

Question

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Answer

When we first started ttc, we didn't change much as I had already had a successful pregnancy with a similar lifestyle. However, after 4 miscarriages,  we completely changed our diets, increased activity, cut out caffeine, my husband stopped vaping and smoking pot, and we started taking vitamins (prenatals for me and mens one a day for him).

Answer

I change my diet a bit, made sure I had salads on the side and eat them first or more veg, try go for a 30min walk to some fresh air and mentally feel better/happier.. and take probiotics and muti vitamins..
Buut I still drink 2 cups of coffee a day.. no alcohol but I don’t really drink so no big deal 😊

When you started TTC how much of your lifestyle did you change? IE eating healthier, drinking less alcohol / coffee, working out more etc

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