6 week Postpartum Visit

M

So I was cleared for all activity. Just told to ease into things.

My internal vaginal laceration healed well. My labial tear healed, but unfortunately the top portion is split. And unless I get plastic surgery it's gonna stay that way. Apparently the way it tore it staying split was pretty likely. She showed me how it looked. Its not too bad. I just hope functionally everything is okay. Cause the look isn't too bad.

I did learn i had a one finger ab separation. But apparently that's fairly common and it should solve itself. But of course I will try to do exercises to help it along. Anyone have tips on who to follow on YouTube or whatever to help with this?

Also my pelive floor is getting better but I of course want to learn how to help it along too