Breastfeeding secret?

Question

Is breastfeeding really the "secret to weight loss" after the baby? I heard you burn around 500 calories a feed. Everyone i seen breastfeed after birth shrank right up and lost all the weight fast.

Answer

Yes it's true. Plus, your uterus contracts w every suck from the baby so that helps your tummy extension go down too!

Answer

It's around 500 calories a day not a feeding. With my first I lost all my weight plus 10lbs in three months. With my second I only lost the remainder of the baby weight after I stopped nursing, I nursed for a year so it took me over a year to lose the baby weight.

Answer

Yes for sure!!

Answer

I heard if it's not work you're not eating enough

Answer

I didn't feel it help me loose but some it does and some claim they gain weight we are all soo different but it's worth it regardless ;)

Answer

Yeah the evidence show that mothers who breast feed shed their baby weight much quicker! I've heard mothers say that they can feel their abdo muscles pulling back in as they feed! X

Answer

I lost all my weight and was back in a 0 size jeans. Granted I watched what I ate while pregnant & only gained 25 lbs. breast feeding works miracles for your body.

Answer

Id say it will help but you have to eat healty as well... cant be eating junk food.

Breastfeeding secret?

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