Constant Braxton hicks since 16 weeks pregnant

Yana
Hello girls! Im a second time mom but my second pregnancy has been as masterious as my first. Everything is so different I can't even compare the two pregnancies. Unlike my first pregnancy I am expireiencing early Braxton hicks and I was just wondering am I the only one that's had Braxton hicks since as early as 16 weeks? They are mild during the day when I'm moving around but as soon as I sit or lay down they become worse. They are the most uncomfortable when I'm laying on my back. I am now about 22 weeks pregnant ans they are still going strong. The doctor brushed it off and said its normal but does anyone know of anything that helps get rid of them? Im not complaining or anything I just miss getting a full nights sleep without waking up 10 times ...