Traumatised by IUD insertion?

Jennifer

So, I’m going to start this by saying it’s my second one. I’ve tried lots of other contraception types and they seriously don’t suit me (either I go emotionally haywire, get lots of negative physical reactions, or both).

I had my IUD insertion today and I felt really traumatised by it. It was much worse than I remember. I started crying when they put the first ultrasound wand in, and I felt extremely emotionally drained and shaky after. I felt a fair bit of physical discomfort, which I expected, but it’s the emotional side that is getting to me. I feel weak and emotional and nauseous and generally awful. The dr and nurse themselves were super lovely, and were very reassuring throughout the whole process, but I just feel so violated. I hate this feeling.

Has anyone else had this type of reaction to this (fairly invasive) procedure? Any tips for dealing with it?