Hot yoga
I was wondering why hot yoga is not recommended, or if anyone's had personal experiences during their first trimester. I don't mean an intense class like Bikram, but something done in a warm room. It feels so good in the very cold winter months! Obviously lots of fluid intake, but what else makes it not to be done?
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
