Keto diet but has fatty liver

Some of us can’t eat fat, like me. I have fatty liver disease. My body doesn’t produce enough of the enzyme to break down fats in food I eat.

I follow the pancreatic diet because my friend a fellow RN explained a book to me, compared to my doctor who literally said eat low fat and lose weight.

I have lost 40 pounds thinking my weight would help me out. Turns out my weight has nothing to do with it! I’ve been losing weight to better myself anyways. I have went from 230 to 188 as of today. Started in January, since than I have went from size 16 to size 10!

If keto doesn’t suit you, do your own thing!