Do you have an internal narrative? Can you visualize images in your head?

A

I learned at the begining of the year that those internal monologues that they show on TV characters (like on that netflix series "You") are not just for the audience's benefit and that people actually think like this. This blew my mind! I definitely do NOT have a voice in my head.

Flash forward to this week... I was discussing a book with a friend and she asks me "so, if you dont hear an audio in your head while reading, is it just like a silent movie?" Whaaaaaat?! So people can conjure up images in their head too? Those thought bubbles in cartoons arent soley for the audience's benefit either?? I looked into this online and this phenomenon of not seeing any images in your head is called Aphantasia.

Im missing out on both of these phenomenons. How do i even think? My head feels so empty!!!

To be more specific, this is what i'm referring to-

-If you have an internal narrative, you have a little voice in your head while you think

-If you can visualize images in your head, then when someone tells you to imagine something like an elephant, you can easily pop this image of its representation in your mind

If you cant do either one but think in another completely functional way, please share with me your thought process (if possible- i struggle to explain how i "think" bc i just *do*) so that i dont feel completely bizaar

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