terrible hip pain
i’ve been having some really bad hip pain the past 2weeks 😭 i’ve been stretching and trying to crack my hip in hopes i’d feel some kind of relief but if anything it feels like it just gets worse 😭😭 my SIL told me that i probably overdid it with the stretching and am now causing little tears in my muscle. does anyone have any remedies for hip pain? i can barely even get up out of bed w my big belly and the hip pain just makes it impossible lol
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