Nausea/eating

Hey ladies! I need some advice. I’m at a complete loss. Ever since week 4(I’m 7.5 weeks now) I have had such bad nausea, thankfully hasn’t been accompanied with puking(cross my fingers it stays that way) but i have such a hard time eating. Nothing and I mean absolutely nothing sounds even remotely appealing, when I do try to force feed I take a couple bites and either feel super full or extremely sick. I haven’t been able to choke down much throughout each day and I know that isn’t good for me or the baby. Any suggestions?! Before I got pregnant I meal prepped and counted macros, always made sure I was eating enough protein, fats and carbs and right now, i can’t even stand the thought of any meats, or eggs or anything so I know for a fact I’m not getting enough protein. I feel so hopeless right now so literally any advice is helpful at this point.

Update: I weighed in just now and I’ve lost 6 lbs since my doctors appointment 2 weeks ago, that can’t be good can it??