Hey ladies. What do you do to relieve menstral type cramping / backache and pressure. I’m so uncomfortable I can’t get comfortable to sleep!

Maria • Expecting a little boy October 15th. In love with his daddy. 💙

Any advice is greatly appreciated!

I’m 36 weeks, the cramping, pressure and backache is making me beyond uncomfortable. I took two Tylenol a few hours ago and it helped enough to nap and rest but it’s worn off and I don’t want to take anymore!

Anything help you guys such as baths, heating pads? ❤️