How do you stop eating everything?

Question

I was really healthy and a size 6/8 before my pregnancy. Now At 10 weeks I eat to take away sickness , I get hungry all the time, I can't even look at veg anymore because it makes me feel sick and All I do is think about what I'm eating next. I also work at a desk all day so I don't get much exercise. I am now about a size 10 😞 but gaining all over. How do you stop yourself?

Answer

I did this with baby #1! I was soooo sick unless I was eating so I never stopped eating. I gained 70lbs! It took over two years to work it off. Now I'm 4 weeks 6 days with this little one and I swear I'm not gonna do it this time haha. The only thing u can do is try to make healthy choices and eat small snacks/meals frequently to curb the sickness

Answer

I'm guilty of this to, 13 weeks and I'm having 3 meals before lunch time 😳😂 I find that if you have chewing gum it helps nausea and the eating problem just make sure it's a peppermint one

How do you stop eating everything?

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