The constipation pain... (Sorry)

Lindsay
Is REAL!!!!! Has anyone else experienced this?! I am 12 weeks and this morning felt my whole body sweat and shake and nothing would happen. I broke down and had my first cup of coffee in 3 months, and finally felt better. I think I will add one cup of coffee every other day to help this problem. My mom suggested a tablespoon of olive oil daily. Anyone else have any other "natural" suggestions? Honestly the pain was insane 😩😁 Thank u.