OPKs on Night Shift

Taylor

Hello!

I’m on a night shift schedule. I typically go to bed sometime between 3am to 7:30am and usually wake up around 2pm to 3pm.

When using OPKs, what time do I need to be testing? Do I use FMU?

Also, what time do I need need to be testing when testing twice a day?

Thank you! 💕

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