Coping with back to back miscarriages?

I have had back to back chemical pregnancies, after thinking my odds would be better after one.

I got depressed the entire time I bled the first time (nearly 2 weeks), then felt at least more hopeful after the bleeding had stopped while waiting for a peak opk.

This time, I just started bleeding and I’m feeling hopeless, helpless, and just plain scared of waiting the two weeks to bleed, two weeks for ovulation to return, only to potentially have a miscarriage.

How do you cope with this, preferably in a way that passes time as quickly as possible (without sleeping the depression away because I don’t want to fall in to that rabbit hole)?

Any pointers, kind words, and stories of hope appreciated (as well as any success stories of b complex lengthening your luteal phase enough to carry a pregnancy starting it right after a miscarriage).

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